Wednesday, June 24, 2015

Opti Race Clinics - What to Bring

We are looking forward to hosting race Clinics out of LYC the next two weeks with Arthur Blodgett and Duncan Williford! This will be a great time to re-focus and improve sailors going into the Opti Nationals, and we also hope to prepare for the Team Race event. Here's what you need to know for Monday:

Schedule: Mon-Fri. 6/29-7/3; 7/6-10.
Report Time: 8:30am (no parents in SC after Monday)
Rigged, Ready and dressed for workout by 9:15am (pro tip- wear running clothes to the clinic and
        put 1st layer of  sunblock on at home in the morning)
Meeting
Sailing
Lunch on the Water
More Sailing
Debrief
End at 4:00. Parents may touch base with coaches at this time. We will not end early due to weather - there is lots to cover!

What to Bring:
*All Opti gear in top working condition including:
      - Extra sail ties
      - 2 Bailors
      - Regulation bowline free of knots and chafing.
      - Tape measure, sharpie markers.
*Lunch for on the water. Additional power-bars/bananas recommended. No Sweets.
*Re-fillable water bottle(s). Coach boats will have coolers with Ice water.
*Sunscreen and Sunglasses. Hat/visor recommended.
*Running Shoes and socks. Running shorts. Swimsuit. Towel
*Notebook and writing utensils.
*If you sail barefoot - some form of Footwear for around the Sailing Center - summer classes have a strict footwear rule and race kids need to be setting a good example.

Still Need to Register? Questions?
sailmaster@lyc.org
arthur.blodgett@lyc.org

   

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