Saturday, January 31, 2015

2015 Boomerang Regatta Debrief-Julia Melton




Last weekend, LYC hosted our annual Boomerang regatta! We had a fantastic Optimist fleet turnout with 58 green fleet sailors and 40 RWB sailors.

 This was a first regatta for several of our 17 green fleet sailors who participated and we all agreed it was comforting to be on our own turf.

On Saturday the conditions were breezy ranging from 10-16kts. The breeze direction switched to a NW direction by the end of the day. The sailors experienced current, puffy, and shifty conditions throughout the day.

On both days we learned the importance of being on the starting line and how current can have a huge factor in your timing off the line. The first day the current was going out and pushing sailors below the line. It was critical to keep your position close to the line when you are waiting for your start. 

On Sunday we sailed 2 races in the morning when the tide was coming in. This meant with a NW breeze direction the current would push you over the line. Line sights were very important and as well as timing your acceleration off the line to see how the current influences your distance and speed off the line.

The Boomerang shaped course was another first for many of us. Some were confused in the beginning, but everyone managed to figure it out after a few trial and error runs. I think this is a very challenging course for several reasons that should be taken in to consideration.

First, many fleets with different starts can be an advantage or disadvantage. If you are not the first fleet to start, you can watch other starts and see what side of the course pays off. Lots of boats can also be difficult because you need to anticipate their wind shadows on each leg. 

Wind direction awareness around the course was also important to consider because this was not a typical windward leeward course. Sailors must know what to expect for the next leg on the course, well before rounding a make. Making smooth transitions (centerboard and sail trim adjustments) from one leg to the next is a must. The quicker we switch in to gear for the next leg while rounding the mark, the more boats we pass!

Since the breeze was coming from the land, it was important to connect the dots of pressure. Also it was equally important to have smooth transitions from light spots and heavier spots.
The 3 key things I tell my Greenies to consider if they are not going as fast as other boats around them are:  body Position in the boat, Direction to the next mark, and Sail Trim according to your course.

 Position is where you should be sitting in the boat depending on the conditions. Good form is critical!! Always remember to keep knees and feet together, Weight forward, and shoulder square to the sail. This also means boat trim: adjusting you weight to keep the boat flat upwind.

Considering your direction to the next mark, means you are sailing the closest and fastest direction to the next mark. On the upwind you are sailing either tack 45 degrees to the wind, but that is not always the same for your angle to the next mark. In some cases your bow will be pointing closer to the mark on one tack than the other. On the reach and downwind leg you can basically point your bow to the next mark and trim your sail accordingly. Always consider the direction you want to go (to the next mark) and the fasted way of getting there.

Sail trim is simple once you consider your direction. You want to trim to the corner upwind and ease your sail on the downwind or reach legs until it barely starts to luff, then trim in your sail just until it stops luffing.

Boomerang was a fantastic kick-off to our season! Huge thanks to our parent volunteers along with our Fleet Captain and Regatta Chair, Chip Sabadash and PRO Past Commodore Wright. This event would not have been possible without you!

Julia

 

Wednesday, January 14, 2015

I am Glad to present...LYC Silver Fleet Spring 2015!!!!

I am Glad to present LYC Silver Fleet Spring 2015!!!

There we go!!!



                                                                                                    Pilar Calabrese

Tuesday, January 13, 2015

Boomerang Raffle Donations


To All LYC Sailing Families,

Each year the Boomerang Regatta holds the best raffle going.  It is the highlight of the Saturday evening dinner and our primary fundraiser for the LYC Youth Sailing Program.  We are hoping that this tradition will continue and the way to do that is to get ALL of our sailing families to help out.  We are asking that EACH family donate some kind of item to the raffle.

The item can be anything from a sailing item to surf items, skateboards, trips, condos, gift certificates to restaurants, gift baskets or just about anything you can think of.  Please drop off your item at the LYC front desk in the indicated Boomerang box.  Please be sure your name is on the item so we may mark your name off the list.  Please contact Suzanne sabadash5@mac.com with any questions.

Thank you SO much for all of your support to make this raffle a huge success!

Best,

Chip and Suzanne Sabadash and The 73rd Annual Boomerang Committee

Sunday, January 11, 2015

First Spring Training Weekend

  On Saturday we had the first practice day for Silver fleet.
We focused on rigging and improving the speed of the boat.
For the rigging we reviewed some basic concepts that we can review in this web page,
: http://www.optistuff.com/info/faq/manuals/OptimistRigging.pdf
We learned also some other tips for the rigging as the depth of the sail in different weather conditions.

On practice we insist on making all the necessary things to reach the best speed of the boat. We remember five essential things for raising speed in upwinds:
-Clear Wind
-Keep the boom in the corner of the boat
-Keep the boat flat
-Move the body as forward as we can with flat water
-Keep the tell-tails flying straight

You need to remember this five things all the time until you can do it automatically.
You can visualize yourself sailing before going to sleep or in the morning.Imagine yourself sailing and think on this five things and what you should do. For example, if it's windy you should hike out, if it's light wind you must stay inside of the boat, how is the boom?, etc.

Watch this videos on youtube about some top sailors testing speed with medium, low and high wind. Look their position, the sail, how they move the body and the ruder,


http://youtu.be/AmafnjvfUXY

http://youtu.be/sF3WQIdmD6o


That was everything for this weekend. I am very happy to join LYC Team. You are great kids that showed you want to improve all the time. We will be training, racing a lot and we are going to have a challenge each day we go ashore.

I hope we have good times together and we reach a great racing level representing LYC.

Pilar Calabrese

Saturday, January 3, 2015

LYC Welcomes Pilar Calabrese!



LYC Sailing Community,

I am pleased to announce our new Silver Fleet Optimist Coach for the Spring Season, Pilar Calabrese.

With our Opti Green Fleet having an exceptional fall, the Opti leadership determined that an additional coach was necessary on our staff to bridge the gap between excelling in Green fleet and at the Championship level.

Pilar grew up sailing Optis in Argentina and had the opportunity to sail on Argentina’s high performance team.  She was the 1st place Female at the Opti North American Championships in 2000 in Acapulco, and 2nd at South Americans the same year. She went on to sail International 420’s, winning the Team Race World Championship in 2001, and placing 8th at the 2003 ISAF Worlds, then winning South Americans in 2004 and 2005. She went on to place 3rd at the 2007 South Americans in the 470 Olympic Class. 

Pilar brings years of coaching experience, as well as a strong organizational background. She was a Communications and Nutrition Major at Buenos Ares University, and also worked as a Television Producer.  We are ecstatic to be bringing a coach into the fold who can shepherd these sailors through their first Ocean practices while developing the techniques to succeed in Optis.

Parents and sailors are invited to meet our new coach and review the spring season on January 7th at 4:30pm. This meeting is designated for Silver and Gold Fleet, but Green is welcome to come. Our first practice is on Saturday January 10th.

Please join me in welcoming Pilar to LYC!

Julia Melton

Friday, January 2, 2015

2014 Orange Bowl Debrief- Julia Melton



2014 Orange Bowl Debrief- Green Fleet

On December 27th-30th LYC sailors competed at Orange Bowl at CRYC.  All of our sailors achieved personal goals throughout the regatta; for some of our sailors it was their first regatta ever, while others sailed to top finishes! Kudos to the following sailors for participating in this regatta: Ryan Kronrad, Joseph Harrington, Raia Ottenheimer, Lauren Carron, Sofia Tudzarov, and Jake Burgess. They all learned so much about a regatta, sailing in light air and starts. We saw great improvement after each race! Thank you Haley Fox for coaching these sailors!

Congratulations to our top place finishers in green fleet:
Miles Wolff 2nd
Anna Vasileva 6th
Lucy Meagher 8th
Bobby Rielly 17th
Jack Caroll 25th


Here are some of the considerations and coaching tips that helped our sailors at this event:
Conditions: Light wind 5-8knots, Wind direction ESE
1.)    Take a chance! Split away from the fleet and go right (tack out early)! We learned that the right side was paying off especially on Day 1 and Day 2. This was a mixture of sailing the longer tack due to current first, more pressure on the right, and a persistent right shift!  A golden rule of sailing is if something is working; stick with the same plan unless conditions change.
2.)    Light air racing. Be on the line, on time with speed. Miles and Lucy had an excellent 2nd day and this was due to great starts. They were able to hold their spot at the boat for the entire 5 minute sequence. This can be challenging to do, but with good boat handling it is possible to maintain the same position on the line by. It was important to play a side of the course (majority was the right side) rather than sailing in the middle. This allowed more leverage on the rest of the fleet and clearer air by sailing to an edge.
3.)    Downwind it was important to sail as low on the first reach leg and sail high on the second reach leg to maintain inside position at the mark. We had our sails sometimes out more than 90 degrees to allow gravity to keep our sail out.
4.)    Reestablishing speed. We talk about how to accelerate but we don’t always discuss how to regain you speed after being headed, lifted or sailing under other boats. When your boat hits the breaks for whatever reason, you need to build speed again. This is done by easing to the new shift and trimming the sail as you head up or tack. When you hit a lift, it is important to ease to the course you are on and trim to head up, rather than heading up with only the rudder and not the sail. We build speed through our sail!
5.)    Focus and concentration- Hydration was key for staying focused throughout the day. It was critical to plan for the puffs and anticipate lulls by sitting forward and in before they hit. Watching you sail trim and tell tales were soo important!
6.)    Checking in with the fleet. It was important to “watch your back” especially when you split away from the fleet. Make sure that you consider whether they have a better angel to the mark.
7.)    Clear air. The most challenging legs on the course were the first and last leg (both upwind legs). The first leg was keeping right and winning the start. The last leg you needed to sail more tactically. If you are rounding the leeward mark ahead of boats, then you need to keep them behind you by sailing on top of them.
8.)    Believe in yourself. No matter how well or disappointed you are from your previous race, you must take what you learned and apply it to your next race. Stay positive and never give up!

Thank you parents for supplying water and snacks and also to our towers: Jay Carroll, Virginia Holden, and David Kronrad. 

Happy New Year!
Julia Melton
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ 

Orange Bowl Debrief
Miles Wolff, Green Fleet Sailor

The Orange bowl regatta was spectacular. All of our green fleeters did so well. For the newcomers, All of them did not place next to the more experienced L.Y.C sailors but for their level of skill, they did amazing for their first regatta.

I think everybody could improve on some sailing techniques to finish in a better position.

One very important thing to do is stay hydrated. Our coach Julia was always making us drink a whole bottle of water every race so we would focus and concentrate.

I was always sitting in my boat so I would never have any windward heel. If we ever felt that we did not have a good race and felt sad about it, Julia would tells us to forget about it, move on and go try to do better next time.

The light wind at Orange Bowl 2014 was challenging because when you try and sail your boat in the small choppy waves my Opti would crashes against the oncoming chop making my boat not go very fast.

It was a wonderful regatta and I was so happy to represent L.Y.C.

Sail Fast!
Sincerely,
Miles Wolff